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Performance Training Memberships

Our training is offered through monthly performance memberships designed to support long-term athletic development while giving families the flexibility they need to balance school, practices, games, and travel.

Rather than locking athletes into rigid class times, our membership model allows you to schedule sessions around an ever-changing athletic calendar—so training enhances performance instead of competing with it.

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What Our Memberships Include

  • Professionally coached group performance sessions

  • Individualized programming within each session

  • Flexible scheduling across multiple weekly training times

  • Training options for youth, high school, and college athletes

  • Ongoing progressions focused on speed, strength, power, and durability

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Built for Busy Athletes

We understand that schedules change week to week. With a membership, athletes can:

  • Train multiple days per week without being tied to one specific class time

  • Adjust sessions around practices, tournaments, and travel

  • Maintain consistency even during busy in-season periods

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Simple. Flexible. Results-Driven.

Membership options are based on training frequency per week, allowing families to choose the level of support that best fits their athlete’s goals and schedule.

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